Jenna Kelly, MBACP
Hello, my name is Jenna and I am a BACP registered counsellor working with adults in Edinburgh and East Lothian. I provide low-cost counselling through face to face sessions as well as online via Zoom and through telephone calls. I offer a friendly, professional and confidential service to help you explore the difficulties you are experiencing. I am a pluralistic counsellor, I set up the foundations of my approach using person-centred theory, and together we will work together to tailor the sessions to your needs.
Pluralistic Counselling
I am a pluralistic counsellor, this means that I am trained in different counselling approaches. Pluralistic counselling is based on the idea that everyone is unique, and counselling should be moulded to benefit the clients needs.
I set the foundations of my counselling practice in the Person-Centred Approach. The Person-Centred Approach is rooted in the belief that all people are good and strive for personal growth and given the right conditions (empathy, non-judgement and acceptance) a person can process their emotions and be their authentic selves. I aim to offer these conditions as best as I can during our relationship.
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During our sessions, I will listen attentively to your situation and help you discover the answers within yourself. My aim is to provide you with an environment that facilitates understanding, acceptance and growth.
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The first initial session is free of charge, thereafter it is:
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£35 for a 50 minute Face-to-Face, Online or Telephone session.
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Online sessions are offered via Zoom.
Online and Telephone Counselling
Online and Telephone counselling is similar to face-to-face counselling, and offers a different way for you to engage in counselling from the comfort of your own home.
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You choose the time, the place and the pace of your counselling to suit your needs.
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Online and Telephone counselling can be beneficial if you desire a greater sense of anonymity, feel nervous about talking through your thoughts and feelings, and if you are looking for a more convenient way of accessing counselling.
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About Me
I became a counsellor because I recognised the value of having a space where you could be truly listened to without the worry of being judged and being accepted for who you are.
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I began my journey of becoming a counsellor because I want to be able to give someone that space, help them process their feelings and worries, and watch them grow.
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I enjoy listening to peoples stories and connecting with them on an emotional level. I enjoy helping people find their voice and taking steps to begin taking control over their lives again.
Seeking Support
Seeking support is an important step towards emotional well-being. Counselling can help you feel listened to and understood in your thoughts and feelings. It can help you explore your worries and situation in a safe environment.
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Counselling can be beneficial for
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Anxiety
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Self-Esteem
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Depression
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Anger
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Stress